22/23 Triathlon | Summer Semester Term 4 2022 – Term 1 2023 (Year 3 to Year 12)


MLC School will be again be providing the opportunity for students in Year 3 – Year 12 to participate in Triathlon competitions. These are open competitions in preparation for Big Husky Race and CIS Races in February.

Training Options Triathletes are encouraged to train for their races however it is not a requirement of the sport. Some options for training at MLC School are listed below

Swim Squad Training – Please contact MLC Aquatic Centre to sign up for a training squad.

Co-curricular swimming – Please sign up through the payment portal.

A swimming assessment will be held at lunchtime in week 8 to determine what level squad the student should be involved in.

Run Training – The MLC School Cross Country team trains on Thursday mornings from 6:45 – 8am at the Bay Run in Drummoyne. Please sign up for Cross Country to attend this training session

Cycling – Throughout the terms the girls will be provided with a few cycling and transition training sessions held on a Friday morning.

Registration Triathlon – $100 – this payment includes registration for the MLC School triathlon team and all bike and transition training sessions.

Race Fees – Each race MLC School competes in entails a registration cost paid to the event organiser. Students will need to register for each race they would like to compete in.

Students have the option to compete in a variety of races. Girls aged 7-12 will compete in the TriKidz category. Those 12+ are able to compete in the Sprint or Super Sprint distances at the events.

Some Events will also have the option to compete in a team race. Students will be informed when this option will be open to them.

Major Competition Dates 5th November – Tri Husky | Huskisson (Years 3 – Year 6)

26th November – Tri Hawks Nest (Year 7 – Year 12)

17th December – Tri Callala

15th January – Tri Pink | Sydney Olympic Park

25-26th February – Big Husky Tri Festival | Huskisson

End of February – CIS Triathlon (Senior School Students Only)


The uniform items required for this sport are as follows:

  • MLC School Triathlon suit
  • Triathlon Race Belt


On the rare occasions that it may be necessary for a player to miss training or a competition:

  • If the inability to attend is known in advance – a written explanation (email) from the player’s parent/carer is to be given to the coach in advance. This notice should be given as early as possible.
  • If the player is absent from school on the day of training or on competition day – the player’s parent/carer is asked to advise the coach and Sports Department of their daughter’s absence from training or the game.


Continued failure to attend training or competitions without a timely written explanation is unacceptable and may jeopardise the player’s continued involvement in sport.

A member of the Sports Department will contact Parents/carers of students whose non-attendance at training or games is not notified in the correct manner.


Our main form of communication with the athletes and their parents is via email and occasionally text messages. Please ensure you regularly check emails to ensure you are well informed regarding Triathlon in 2022. The Sports Update in Audacia, the weekly newsletter also contains important information. This newsletter is sent every Friday afternoon during term time.


A NON-REFUNDABLE fee of not more than $100 is charged and includes registration for cycling and transition training sessions, insurance, venue cost and coaching fees.


Interested students must complete their online registration prior to attending their first training session. Attendance is monitored.

Important Information

  • Details on uniform is provided in More Information, located below the Order Form.
  • Bookings are only valid once payment transaction is complete and information is received.
  • Processed bookings will provide an email receipt including a Customer Reference Number. We advise you to print this email and keep it for your records.
  • Please email Ashley Harris on aharris1@mlcsyd.nsw.edu.au, if you have any further questions.

Terms and Conditions

  • I understand my daughter is advised to train three times per week. Training days can be chosen by the athlete.
  • I understand my daughter will need to attend Saturday races with times varying between 6:30am – 11:00am and locations between Huskisson and Hawks Nest during the season. My daughter must arrive at least 2 hours prior to the race for sufficient warm up and registration.
  • I understand my daughter will need to attend race preparation training sessions throughout the semester. Training days will be determined following team selections and coach allocations.
  • I understand the registration fee is non-refundable.
  • I understand that competing in triathlon may clash with other Saturday team sports and in some cases, it may not be possible to compete in a triathlon if it leaves the Saturday team short of players. The sports department will endeavour to resolve any such clashes.
  • I understand the season runs from Tuesday 11 October – 1 March 2022
  • I understand the registration fee is non-refundable.
  • Student Details

  • DD slash MM slash YYYY
  • Parent/Guardian Details