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2020 Term 1 Summer Circuit Fitness Class

Dear Parents and Students,

We will be offering a circuit specific fitness sessionon Friday mornings at 7am to recharge yourself ready for the weekend, for any students in Years 5 - Year 12 during Term 1, 2020.

This class is called Summer Circuit, and will focus primarily on a circuit format of varied excersises. Stations can focus on  fitness or strength based activities that last 30 sec to 1 min beofre moving on the to the station. Circuits target fitness levels as well as strength and target areas can vary through out the term. 

This is a great opportunity to improve your fitness and increase your strength in preparation for other sports or just to maintain fitness and wellbeing within yourself.

When signing up to Summer Circuit, you will be signing up for the Friday morning class only. 

Please read the following information carefully, 

Training Dates: Friday Mornings 7am, beginning Friday 7th February 2020 (and runs every Friday for term 1)

Training Times: 7am – 8am Fitness Demountable FD1

Uniform: MLC PE Uniform for training 

Equipment: The school will provide any equipment required for participation 

Coaches: Emmanuel Fashoyin 

Registration: Interested Students must complete their online registration prior to attending their first training session. Attendance is monitored.

Fees: NON-REFUNDABLE fee of no more than $50.00 will be charged at the point of registration. Fees include registration, team equipment and coaching fees.

In registering for this sport, I agree to:

* ensure my daughter is committed to the Summer Circuit class

* I understand that I cannot transfer this to another/alternate fitness class on offer at MLC School.

* ensure that my daughter wears the correct uniform at all times

I understand that:
* the registration fee is non refundable

If you have any questions, please contact Kylie Bickerstaff on kbickerstaff@mlcsyd.nsw.edu.au

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* (Price $50.00)